Total body Power Yoga Workout Flow - An intense 30 minute power yoga workout that moves at a quicker pace...perfect for days that you want to practice, but haven't got a lot of time for yoga.
Create endurance, stamina, strengthen upper body, core, and legs, while stretching and opening upper and lower back, hips and hamstrings. This power flow yoga class also includes breathing practice and a short meditation.
Taught by Michelle Goldstein and filmed on location at YouTube Space LA. #youtubespacela
Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga, Yogaraj & Equinox Fitness Clubs.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
Check out our other videos:
Yoga for Travel with Michelle Goldstein
https://www.youtube.com/watch?v=eVOIsT3EAt4Daily Yoga Workout ~Calm is a Superpower
https://www.youtube.com/watch?v=ZcI78APK6JQPower Yoga Workout (Strong)
https://www.youtube.com/watch?v=z6BolRyGshwClick below to subscribe to our channel:
http://youtube.com/heartalchemyyogaSome links to more Yoga Workout Resources
http://www.realsimple.com/health/fitness-exercise/stretching-yoga/yoga-workout-0http://www.popsugar.com/fitness/Bikini-Body-Yoga-Workout-34707417http://greatist.com/move/morning-yoga-for-beginnersPower Yoga | Yoga | Yoga Flow | Yoga Workout | Power Yoga Workout | Power Yoga Poses | Power Yoga Wiki | Power Yoga Benefits | Vinyasa Yoga | Power Yoga Calories Burned | Ashtanga Yoga | Power Yoga Videos | Power Yoga DVD | Weight Loss Yoga | Yoga for Weight Loss | Yoga for Strength and Focus
#poweryoga #yogaworkout #poweryogaworkout #yoga
http://vid.io/xczr~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here:
https://youtu.be/wu5DMamGkioand our latest Crystal Bowls Sound bath here
https://youtu.be/riITyQ1M6h4 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here:
https://youtu.be/TYaXJlESUt0and our latest Crystal Bowls Sound bath here:
https://youtu.be/8xLhWRba8ecAbout the Site π
This site provides links to random videos hosted at YouTube, with the emphasis on random. π₯
Origins of the Idea π±
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. π§
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Creating Truly Random Links π οΈ
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube πΊ
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