Sound Healing Symphony live at Grace Cathedral Spiritual Sound Bath featuring crystal bowls and gong is a very A very special and spiritual sound meditation journey that will help you deeply relax and achieve a meditative mind.
This incredibly inspired sound healing symphony performance was recorded live at Grace Cathedral in San Francisco California on 11/11/2019.
The symphony features features a range of instruments including gongs and crystal singing bowls (crystal bowls) , shamanic drums, hang drums, ocean drums, koshi chimes, tingshe chimes, harps, Native American Flutes and more.
Relax and reduce anxiety with this no talking sound meditation, using special 432HZ bowls that produce natural binaural beats.
For more amazing sound bath videos from Guy and his symphony check out
https://soundmeditationpresents.com This video is certain to help viewers attain a meditative mind, provide anxiety relief and calm the mind using the power of healing vibrations.
Keep track of all of our Sound Healing videos on our playlist here:
https://www.youtube.com/playlist?list=PLZj-QAvHbG7PHsFBqSsTvT4xqjqLytMF8Subscribe and ring the bell as we continue a new sound healing video each Saturday in our quest of offer a full library of sound therapy and healing music videos for our YouTube viewers around the globe.
About Guy Douglas:
Guy Douglas, Music director of "Sound Meditation Presents", has been working with gongs and other sound healing instruments for over 15 years.
He's been involved with the healing power of music his entire life: writing, recording, producing and performing. He believes in an the eastern philosophy of music that helps clear dormant pathways to open the heart.
Guy Douglas co-founded the original Conduit Center in 2008, the first center for sound healing on the east coast. He's also the creator of The Breathwork Sound Bath, The Gong Chair, Gong Flow Yoga and The Holistic Chamber of Sound.
Since moving to California, he's performed at hundreds of events, and gonged thousands of people- and loved every last one of them.
http://www.gongguy.com http://www.soundmeditationpresents.com#soundbath #crystalbowls #soundhealing #soindmeditation
Check out our growing library of sound healing and sound bath videos here:
https://www.youtube.com/watch?v=MIUJtDLGUR4&list=PLZj-QAvHbG7OXfOKcmpmP-rndLSrYZSBjhttps://www.youtube.com/watch?v=FCBb-Mm7zcchttps://www.youtube.com/watch?v=27he3h8Y_W8https://www.youtube.com/watch?v=Bw1a-pZ7Ua4https://youtu.be/J_oUlbQpkBsBenefits of Sound Baths:
– Emotional Balance
– Stress Relief
– Harmony and Flow
– Reduce Anxiety
– Deep Relaxation when other Meditation Techniques Fail
– A Clear Mind with Increased Focus
– Feel Lighter in Your Body
– Achieve a Meditative Mind
What are crystal bowls?
Crystal bowls are made from 99.992% pure crushed quartz and heated to about 4000 degrees in a centrifugal mold. The bowls produce powerful pure tones that are very nurturing to the human body. The bowls come in all the different notes (C, D, E, F, G, A, B) and correspond with one's energy centers or chakras. When multiple bowls are played together harmonically the sounds are elevating and hypnotic.
New scientific research is showing the tangible and positive benefits of sound meditation.
An enlightening 2016 study conducted at UCSD with singing bowls has shown powerful effects:
“As compared with pre-meditation, following the sound meditation participants reported significantly less tension, anger, fatigue, and depressed mood”
What’s more, this new research suggests “Feeling of spiritual well-being significantly increased” … and “participants generally express feelings of deep relaxation and inner peace following the sound meditation”
Sound Meditation...“may be a feasible low-cost low technology intervention for reducing feelings of tension, anxiety, and depression, and increasing spiritual well-being”
Reasons?
The effects on mood and physiological changes may stem from:
The resonance and beats produced in sound meditation can put the body into “brainwave states of deep relaxation”
The “action of sound waves on the purported biofield or energy field of the body” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here:
https://youtu.be/TYaXJlESUt0and our latest Crystal Bowls Sound bath here:
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