Fitness apps may help with workout commitment - #Health News - vTomb

Fitness apps may help with workout commitment - #Health News

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New Delhi, Dec 10 (ANI): Fitness apps are easy to download and motivate people to start workout routines, but that may not be enough to sustain those routines in the long run. However, a new research suggests that there may be ways to tweak those apps to inspire a deeper commitment to a fitness routine and help users reach their fitness goals. The study was published in the journal 'Health Communication'.
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