Your weight does not define you. You do not become a more valuable person as your weight decreases. You are complete, unique, beautiful and cherished just as you exist right at this moment in time.
This video is not about dieting. It is about making realistic changes which result in weight loss without the pain of feeling deprived.
With this in mind, I have created this relaxing hypnotheapy recording to help you see your infinite beauty and worth that already exists in abundance. It also deals at helping you understand the difference between true physical hunger and emotional hunger.
This video is designed with the intent to free you from the cycle of overeating, guilt and suffering (something I have experienced personally). To help you make that step towards self acceptance and good self-nurturing habits.
Through acceptance and making peace with ourselves we remove our limitations to see what amazing creatures we are, just as we are, and with this comes the liberation to truly love and respect our minds and bodies.
Low self-esteem and a poor body image are often at the root of weight issues. On top of this we live in a society where a lot of the food we consume contains high portions of sugar, fat and salt, which all lead to food addictions. To understand and deal more effectively with both of these issues, I feel it always necessary to work on re-establishing your self-worth which will help liberate you from self-defeating behaviours. Acceptance is always the key, but sometimes can be difficult to understand as we can view it as resignation and defeat. However, change only follows acceptance, and you'll find that acceptance and love bring with it a fantastic sense of liberation. Once you find acceptance and peace in yourself, great reservoirs of energy, imagination, determination, choice and wisdom become available to you. You are so much more than you realise and are capable of great happiness and fulfilment the moment you decide to seek it and welcome it into your life.
The music in this video contains binaural beats which will help you achieve a deep state of hypnosis. However, anyone who is pregnant, has a pacemaker, is prone to seizures, is photosensitive or suffers from epilepsy should NOT listen to this recording.
Please check out my other hypnotherapy videos on YouTube:-
Sleep Hypnosis for Weight Loss ~ mindful eating and exercising-
https://www.youtube.com/watch?v=8Uf8CS5MOM8The Healing Temple ~ Guided sleep meditation-
https://youtu.be/yPvPrKDLkxoSlow down ~ Guided relaxation meditation-
https://www.youtube.com/watch?v=xGzigQHonegSlow down ~ Guided sleep meditation-
https://www.youtube.com/watch?v=EAvu9PX0VPo&t=42sWomen of Wisdom ~ Guided sleep meditation-
https://www.youtube.com/watch?v=VonjHM0tlXoSleep hypnosis for weight loss with mindful awareness -
https://www.youtube.com/edit?o=U&video_id=n_aXHLpIagYHypnosis to access higher consciousness through deep relaxation -
https://www.youtube.com/watch?v=_3Mor3_byREHypnosis for weight loss with mindful awareness -
https://www.youtube.com/watch?v=0qlarxBu89QHypnosis to quit smoking mindfully -
https://www.youtube.com/watch?v=lJuDdnRDsEwHypnosis for Self-Belief | Motivation | Goal attainment | True potential -
https://www.youtube.com/watch?v=rgYUEVejcd0Hypnosis for sleep | Prayer to the universe ॐ | Higher consciousness (Extended version) -
https://www.youtube.com/watch?v=zDsN5jDUx4kHypnosis for weight loss and mindful eating -
https://www.youtube.com/watch?v=0qlarxBu89QHypnosis to quiet your mind and sleep (Binaural beats) –
https://www.youtube.com/watch?v=HzPrhzjLHIkHypnosis for happiness and contentment -
https://www.youtube.com/watch?v=veETG-PczWkHypnosis for sleep | Prayer to the universe ॐ | Higher consciousness –
https://www.youtube.com/watch?v=hmoLSttnkioHypnosis to just let go…. | The power of surrender | Release negativity -
https://www.youtube.com/watch?v=4d36NAa43Y4Hypnosis for sleep and quieten your mind with Delta binaural beats –
https://www.youtube.com/watch?v=B3mSIDR3ck8Hypnosis to reduce anxiety and quieten your mind with Delta binaural beats –
https://www.youtube.com/watch?v=FTVKFaaHGksHypnosis for an out-of-body experience with Alpha binaural beats –
https://www.youtube.com/watch?v=QiklvNHGroEHypnosis to beat sugar addiction with Delta binaural beats –
https://www.youtube.com/watch?v=mruAWf5Q3-MHypnosis for self-belief –
https://www.youtube.com/watch?v=CmKD5dmZq4E'Hypnotic Winds (Theta)' soundtrack by Christopher Lloyd-Clarke
http://www.christopherlloydclarke.com Royalty-free image by Fotolia and of '#33143961 - buddha statue detail' © Stéphane Bidouze.
Please follow my blog on:
http://www.mindfully-be.com/#/blog-news/4558344155Or join my Facebook page on:
http://www.facebook.com/pages/Mindfully-be/211851865563642?ref=hlKim Carmen Walsh
Mindfully Be
www.mindfully-be.com
About the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
List of ours generators⚡
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Music Video Generator
Random Pets and Animals Video Generator
Random Sports Video Generator
Random Travel and Events Video Generator
Random Gaming Video Generator
Random People and Blogs Video Generator
Random Comedy Video Generator
Random Entertainment Video Generator
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Random Howto and Style Video Generator
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Random Nonprofits and Activism Video Generator