Hey Guys Namaste!
Setting a goal for yourself is an easy thing to do. but keeping up with that goal is a challenge.
This is the anticipated Part 3 of my weight loss diet plan, where I'll guide you through a full day of delicious and nutritious Indian meals designed to help you lose weight fast. As a firm believer in the power of healthy eating for sustainable weight loss, I've crafted this diet plan to provide you with all the nutrients you need to fuel your body while shedding those excess pounds. Join me as I walk you through a day of wholesome and satisfying meals that will support your weight loss goals and leave you feeling energized and nourished.
Breakfast is often hailed as the most important meal of the day, and with good reason. In this video, I'll show you how to kickstart your morning with a nutritious and delicious breakfast that will keep you full and satisfied until lunchtime. From hearty oatmeal topped with fresh fruit to protein-packed eggs and whole-grain roties, you'll discover a variety of options to suit your taste preferences and dietary needs.
As the day progresses, I'll guide you through a series of healthy snacks and meals to keep you fueled and focused. From crunchy veggie sticks with hummus to homemade protein smoothies and flavorful salads, you'll find plenty of options to satisfy your cravings and keep hunger at bay.
For lunch and dinner, I'll showcase some of my favorite Indian dishes that are not only delicious but also designed to support weight loss. From comforting dal and rice to flavorful curries and vegetable stir-fries, you'll discover a wealth of options to enjoy throughout the day.
Timestamps:
00:27 - Safed Kaddu Juice
02:00 - Juice and some soaked nuts
02:07 - Mid Breakfast time
03:33 - Breakfast
03:42 - My Lunch
06:12 - Evening Snacks
07:23 - Changes I made in my diet
09:23 - Coffe recipe for evening
My Weight Loss Journey (PART - 1) -
https://youtu.be/CdESdwGct4sWhat I Eat In A Day (PART - 2) -
https://youtu.be/kWnKgUmbPbsWinter Diet Plan 2021 -
https://youtu.be/HcqZDdDuNRQ=============
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https://youtu.be/kjJJmo-nMKMProbiotic Diet Series (PART - 1) -
https://youtu.be/JZJj92ynq2YProbiotic Diet Series (PART - 2) -
https://youtu.be/ta3sixCdgFUProbiotic Diet Series (PART - 3) -
https://youtu.be/XNcQcar2C802 Breakfast Recipes For Weight Loss -
https://youtu.be/movsSovqm8oEnergy Balls for Weight Loss -
https://youtu.be/NZM8OfZ9Tl43 Instant Belly Fat Cutter Smoothies -
https://youtu.be/RKDWg49aiokClients Transformation -
https://youtu.be/TQqaj3B9-F4Justice For Women -
https://youtu.be/lh8lUBP_o64Monsoon Diet Plan -
https://youtu.be/_z4GbJd160o4 Dinner Recipes For Weight Loss -
https://youtu.be/2BOi2yYGCu8Bedtime Drink for Weight Loss & Sound Sleep -
https://youtu.be/PvMF-Tr2TwkVideo editor : Kartik Kakran
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Disclaimer:
There is no guarantee of specific results and that the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
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