Is it hard to lose weight, tone the body, build muscle, and get in shape? I had no idea, so I decided to investigate this in a film. After looking at countless before and after photos on the web, I became curious to see if I too could achieve my dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, I noticed my metabolism slowing down, my weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living a sedentary lifestyle) intensifying. Instead of yielding to these pressures, I hired a film crew and decided to use myself as a guinea pig in a fitness experiment. Over the months that followed I learned how to exercise in a safe, effective, functional fashion, rediscovered the joys of healthy home-cooked meals, and achieved some note-worthy results (lost weight, burned fat, gained muscle, and got a six-pack). With my new film titled: “I Want Abs,” I want to share my findings with the world and inspire others to follow in my footsteps. If you’re someone who wants to get in shape but don’t know how to do it, I Want Abs is for you!
#Fitness #Documentary #BoutenkoFilms
📚My fitness and meal plan eBooks are available here:
https://www.SergeiBoutenko.com/shop🏋️♂️ Wanna train with John Hacker? Visit:
http://www.coachacker.com💪🏻 In my training I use Paradigm Pro Elite kettlebells made by Kettlebells USA:
https://www.kettlebellsusa.com/?sca_ref=630396.EsvsPuqUkj🎥 Keep Watching...
30-Day Green Smoothie Challenge:
https://youtu.be/2HTT37VdE-8Kettlebell Workout:
https://youtu.be/Wq2KBvAeT38Swimming with John Hacker:
https://youtu.be/sJ0X2syca80Father & Daughter Run 100 Miles:
https://youtu.be/aY2UhOrAyjAVan Boom:
https://youtu.be/OniYdmH6QKAWild Edible with Sergei Boutenko:
https://youtu.be/EM81V9sgdos🚐 Sergei's home on the internet:
http://www.SergeiBoutenko.com🌱 My wild edibles book:
https://amzn.to/2W91Cwo🌪 Vitamix Ascent A2500:
http://www.dpbolvw.net/click-8738261-13084479🎧🎸🎵 I get all my royalty-free music here:
https://shutterstock.7eer.net/q91GbAbout the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
List of ours generators⚡
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Music Video Generator
Random Pets and Animals Video Generator
Random Sports Video Generator
Random Travel and Events Video Generator
Random Gaming Video Generator
Random People and Blogs Video Generator
Random Comedy Video Generator
Random Entertainment Video Generator
Random News and Politics Video Generator
Random Howto and Style Video Generator
Random Education Video Generator
Random Science and Technology Video Generator
Random Nonprofits and Activism Video Generator