Hey Guys Namaste!
Looking for a powerful and nutritious beverage to support your weight loss journey? Join me, Suman Pahuja, as I introduce you to the wonders of Black Milk, a sesame seed milk known for its ability to aid in quick weight loss, particularly for individuals with PCOS/PCOD. In this video, I'll guide you through the process of making this rejuvenating and fat-burning drink at home.
Black Milk, derived from sesame seeds, is rich in essential nutrients, including calcium, magnesium, and iron, making it a valuable addition to any diet. Its high fiber and protein content helps promote satiety, reduce cravings, and support healthy weight loss.
Whether you're looking to shed a few extra pounds or manage symptoms associated with PCOS/PCOD, Black Milk can be a game-changer in your wellness journey. Tune in now to learn how to make this nutritious and delicious beverage at home and take a step towards a healthier and happier you. Don't forget to subscribe for more weight loss tips, recipes, and holistic wellness advice from me! π₯πΏπͺ
Timestamps:
00:02 - Introduction
00:27 - Black Milk Benefits
02:48 - Reasons to use Black milk
05:19 - Black milk recipe
08:01 - How to add this milk in diet
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https://youtu.be/nFa48u-0jOIVideo editor : Kartik Kakran
#fattofab #sesameseedsmilk #weightloss #blackmilk #blackmilkforweightloss #SesameSeedsMilkForWeightLoss #howtomakesesameseedsmilk #pcos #pcod #fatlossmilk #SesameSeedsMilk #weightlosstips
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#diet_plan_for_weight_loss
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There is no guarantee of specific results and that the results can vary from person to person.
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