Potato Diet: 5-Day Plan | Potato Diet Weight Loss Hindi India - Lose 3Kg In 5 Days | How To Lose Weight Fast with Potatoes | Potato Hack Diet | How potatoes can help you lose weight | Eating Potatoes For Weight Loss | Potatoes/Potato for weight loss | Lose Weight with Potatoes
Watch in Hindi -
https://youtu.be/D4GQI1-1630This potato diet can help you lose up to 3 Kgs of Pure Body Fat in just 5 Days. You can have up to 5 Lbs i.e. 2.5 Kgs of Potatoes every day as mentioned in the video. Follow the trick shown for results.
People with Autoimmune Diseases (Hashimotos, Graves, Celiac, Vitiligo, Psoriasis, etc.) Diabetes, Sensitive To Nightshades Family (Tomatoes, Eggplants, Goji Berries, Peppers, Potatoes, etc.) & Gastric Patients should avoid this diet.
You can use any color/size of potatoes but no sweet potatoes/ yam.
No ketchup, butter, cheese, salad dressing, etc. on potatoes.
If you wish to add salt, use Himalayan Pink Salt only.
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The content in this video is strictly for informational or educational purposes
and is not intended to be a piece of advice, recommendation, or treatment whatsoever.
Viewers / Readers are subjected to use this information at their own risk.
The channel does not take any responsibility for side effects,
illness, or any health problems caused due to the use of our content.
Always seek the advice of a qualified healthcare professional/
practitioner before making any changes to your medicine/treatment/diet.
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