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Potato Diet : 5 Day Plan | Potato Diet For Weight Loss In Hindi | Lose 3 Kgs In 5 Days Video

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Potato Diet : 5 Day Plan | Potato Diet Weight Loss Hindi India - Lose 3Kg In 5 Days | How To Lose Weight Fast with Potatoes | Potato Hack Diet | How potatoes can help you lose weight | Eating Potatoes For Weight Loss | Potatoes/Potato for weight loss | Lose Weight with Potatoes

Watch in English - https://youtu.be/5SwHtlVz7W8

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This potato diet can help you lose up to 3 Kgs of Pure Body Fat in just 5 Days. You can have up to 5 Lbs i.e 2.5 Kgs of Potatoes every day as mentioned in the video. Follow the trick shown for results.

People with Autoimmune Diseases (Hashimotos, Graves, Celiac, Vitiligo, Psoriasis, etc.) Diabetes, Sensitive To Nightshades Family (Tomatoes, Eggplants, Goji Berries, Peppers, Potatoes, etc.) & Gastric Patients should avoid this diet.

You can use any colour / size of potatoes but no sweet potatoes/ yam.
No ketchup, butter, cheese, salad dressing etc. on potatoes.
If you wish to add salt, use Himalayan Pink Salt only.

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