Diet Plan To Lose Weight Fast 40 Kgs With PCOS/PCOD | Full Day Diet Plan For Weight Loss| Fat to Fab Video

Hey there Namaste, it's Suman Pahuja! In this video, I'll walk you through the incredible weight loss journey of my client, Rounaq, who managed to shed a whopping 40 kgs despite battling PCOS/PCOD. I'll also unveil the customized diet plan that played a pivotal role in her fat loss journey.

Join me as we delve into Rounaq's inspiring transformation story and the hurdles she overcame. A detailed overview of the specialized diet plan tailored to address PCOS/PCOD challenges and facilitate fat loss. Insights into the critical role of mindset and breaking out of your comfort zone in achieving sustainable weight loss. Real-life client transformations that highlight the effectiveness of adopting a holistic approach to weight management.
If you're eager to kickstart your own weight loss journey or are seeking motivation to break through your comfort zone, this video is a must-watch! Subscribe to my channel for more insightful content on health, fitness, and holistic wellness. Let's empower each other to achieve our goals and live our healthiest, happiest lives!

Timestamps:
00:03 - Are these Transformations True?
00:52 - Raunaq's Transformation
01:36 - How Comfort Zone Holds Your Weight Loss Journey
02:52 - Raunaq's Diet Plan
03:28 - Rules for the Diet
04:32 - Morning Drink
05:29 - Breakfast
05:48 - Brown Rice Recipe
08:37 - Mixed grain Roti
11:00 - Mid breakfast
11:46 - Lunch raw papaya chila recipe
14:58 - Other Lunch Options
15:50 - Evening shot recipe
17:34 - Dinner
18:57 - Night Drink




4 Weight Loss Sandwich - https://www.youtube.com/watch?v=UBz-IkJWIRg
Sandwich Detox Diet - https://www.youtube.com/watch?v=5mPiZ89-jtM
3 Healthy Sandwich Recipes - https://www.youtube.com/watch?v=ydvYMOEHv1o
Quinoa Recipe - https://www.youtube.com/watch?v=gmAPDTCJAMo
Besan Cheela Recipe - https://www.youtube.com/watch?v=xAEspK7W7Lg
Moong Dal Chilla - https://www.youtube.com/watch?v=XNcQcar2C80
2 Coffee Recipes - https://www.youtube.com/watch?v=UCqr5po6mlc
Dal Salad - https://www.youtube.com/watch?v=44X96Ew9RTQ
Salad Recipes - https://www.youtube.com/watch?v=2BOi2yYGCu8
2 Healthy Salad - https://www.youtube.com/watch?v=cG8avnLu_2s
2 Healthy Salad - https://www.youtube.com/watch?v=6fpSuIffKRg
Rose Petal Tea - https://www.youtube.com/watch?v=mEHpwkczLSU
Lemongrass tea - https://www.youtube.com/watch?v=DVXlkQzmlOU
2 Detox Soup - https://www.youtube.com/watch?v=m8CNcVUSu5Q
Tomato & Pumpkin Soup - https://www.youtube.com/watch?v=snoY0jFEP3M
Soup Recipe - https://www.youtube.com/watch?v=L1lRlwsGxvs
3 Weight Loss Soup - https://www.youtube.com/watch?v=OyHZntEfYpE
Weight Loss Healthy Dinner - https://www.youtube.com/watch?v=s5ayIp26i-8
Dinner Recipes - https://www.youtube.com/watch?v=7HuDym-U3Q4
4 Dinner Recipes - https://www.youtube.com/watch?v=2BOi2yYGCu8
Paneer Salad & Tikki - https://www.youtube.com/watch?v=oI0AffmRGm4

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To Enroll For My Weight Loss Diet Plans, Email:- [email protected]

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Missed My Previous Videos, Catch Them Here:-
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Magical Fat Cutter Drink - https://youtu.be/-GZ1KSSB2XY
Magical Slimming Powder - https://youtu.be/AwXmmZi23Nc
Magical Drink - https://youtu.be/99vPn9v_Xj8
PCOS/PCOD Diet Plan - https://youtu.be/YADtbbBXpQk
Cure PCOD/PCOS Permanently - https://youtu.be/ZxafitnKHI8
Diabetes Diet Plan - https://youtu.be/N7QQSrdsGwU
Sandwich Diet Plan - https://youtu.be/6K9FyB4IcOI
Paneer Bhurji Recipe - https://youtu.be/BScrz0TuWuw
7 Fat Burning Drinks - https://youtu.be/OE3Tk7OBYr8
2 Lunch Recipes for Weight Loss - https://youtu.be/vGBDo58PXKw
3 Dinner Recipes For Weight Loss - https://youtu.be/44X96Ew9RTQ
Summer Diet Plan 2022 - https://youtu.be/AOTY4bk1ELQ
Morning Fat Cutter Drink For Summer - https://youtu.be/Kxijmjxa3Y4
Client Transformation - https://youtu.be/w6uJiKA2V2w
Reduce 3-5 Inches From Waist - https://youtu.be/oDnjUUL5T0c
Coconut Diet Plan - https://youtu.be/aZPMmZAta_A



Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.

The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.

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