Egg Diet Plan | How To Lose Weight Fast 12 Kgs | Full Day Diet Plan For Weight Loss | Fat to Fab Video

In this video, I guide you through a comprehensive meal plan centered around the nutritional powerhouse – eggs! Join me as I unveil the benefits and intricacies of incorporating a high-protein egg diet into your weight loss journey. Eggs, renowned for their protein content and essential nutrients, can be a game-changer in achieving your weight loss goals.

Explore a variety of delectable and nutritious egg-based recipes that not only tantalize your taste buds but also contribute to your overall well-being. This meal plan is meticulously crafted from breakfast to dinner to satisfy you while supporting your weight loss efforts.
Subscribe, like, and share the video to inspire others on the path to a healthier lifestyle. Here's to your journey towards a fitter, healthier you

Timestamps
00:00 - Thanks for Your Love
00:35 - About this Fast weight loss diet plan
01:25 - Morning Drink Recipe
02:39 - Breakfast
03:26 - Ragi and jau roti recipe
05:22 - Mid Breakfast Options
06:17 - Lunch Options
07:22 - Evening tea recipe
08:45 - Dinner Timings and Options
10:16 - Night Drink



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Papaya Smoothie - https://youtu.be/Aet0iC_WJHs

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Video editor : Kartik Kakran

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