Diet Plan To Lose Weight Fast | Full Day Diet Plan To Cure Constipation, Piles & Fissure |Fat to Fab Video

Hey Guys Namaste,
I'm thrilled to share with you a comprehensive diet plan designed not only to help you lose weight quickly but also to address common digestive issues like constipation, piles, and fissures.
Many people struggle with digestive discomfort while trying to lose weight, but with the right approach, it's possible to achieve a healthy balance. In this video, I'll guide you through a tailored diet plan that focuses on incorporating fiber-rich foods, hydrating beverages, and gut-friendly ingredients to promote smooth digestion and regular bowel movements.

By following this diet plan, you'll not only experience significant weight loss but also find relief from constipation, piles, and fissures. Say goodbye to digestive woes and hello to a healthier, happier you!

Timestamps:
00:03 - Rules for this Diet
00:48 - Morning Drink
01:33 - Morning Drink option 2
02:34 - Breakfast Multi Grain Stuffed roti
07:13 - Other Options for breakfast
07:41 - Mid Breakfast
09:15 - Lunch Options
10:08 - Evening Palak smoothie
11:45 - Dinner Smoothie
13:06 - Night Drink


3 Palak Recipes - https://youtu.be/I40Uw8X06aM
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Chicken Pulao Recipe - https://youtu.be/qROaWwgxlN4


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Video editor : Kartik Kakran

#fattofab #dietplantoloseweightfast #indiandietplan #weightlosssdietplan #Constipation #Piles #Fissure #weightlosstips

Disclaimer:
There is no guarantee of specific results and that the results can vary from person to person.

The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.

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