The Tai Chi CranioSacral Postural Reflex for better posture and tai chi (Copyrights reserved) Video

This materials in this article have been blended into my Kindle books. Please go to the comment column to read further details.
People in Vancouver can reach me by phone (778-840-4153) or digitally by email: [email protected]
The medical theories and breathing requirements in this booklet, exemplified by the Tai Chi Centenarian, 吳圖南 Wu Tunan can complement any form and style of Tai Chi or its derivatives as long as they are designed to induce the super postural reflex of "Qi adhering towards the spine and the head hanging in the air" requirements. For instance the tennis serve is a very good and convenient way to practice the use of the power generated by the total body movements. It is a weight lifting exercise for strength training; it certainly will not hurt anyone and can be practised with or without a partner. Many modern and very interesting ways to learn and refine this elusive postural reflex pioneered by the Chinese Tai Chi wisdom will be explored and published in my internet channels including YouTube, Facebook, Wordpress etc. Please subscribe. The following two booklets are the first two published:
"The Tai Chi CranioSacral Reflex that fosters Back and Health Enhancement " and " Dolphin Instant Tai Chi" http://www.youtube.com/watch?v=vyVey_...
For a demonstration of tai chi tennis please go to: http://www.youtube.com/watch?v=osierD1hw5E
The tai chi tennis that can really be used有實用價值的太極網球
Other related movies are:
https://www.youtube.com/watch?v=UbVyUo16nw4&list=UUNq02k-r3xnmukgVFfPc-yA
A supplemental movie to my first booklet of my Dantian and Mingmen series (All copyrights reserved)

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