Namaste everyone! In this inspiring video, I'm delighted to share a comprehensive Diet Plan designed to help you lose a significant 50 kgs. The video is presented in Hindi, and I'll guide you through a full day of an Indian Diet/Meal Plan tailored for effective weight loss.
Join me in exploring the journey of Babita, who successfully lost 50 kgs with this remarkable diet plan. I'll provide practical tips and insights into each meal, making this weight loss journey accessible and achievable for you too.
For a detailed walkthrough and a deeper understanding of this diet plan, I recommend watching the full video on my YouTube channel.
00:03 - About Babita's Diet and Mindset of Overweight People
01:00 - Ways to achieve your weight goal and metabolic rate
02:03 - Babita's Dedication
03:30 - Morning Drink
05:00 - Breakfast Ghiye ka chila recipe
08:04 - other breakfast Options
08:40 - Mid breakfast
09:28 - Lunch options
10:06 - Evening Tea
11:46 - Dinner
13:16 - Night Drink
4 Weight Loss Sandwich Recipes -
https://www.youtube.com/watch?v=UBz-IkJWIRgSandwich Detox Diet -
https://www.youtube.com/watch?v=5mPiZ89-jtM3 Healthy Sandwich Recipes -
https://www.youtube.com/watch?v=ydvYMOEHv1oSuper Weight Loss Roti -
https://www.youtube.com/watch?v=iAYcdM2wWvU2 Weight Loss Roti/Paratha -
https://www.youtube.com/watch?v=9xQVkX5aXoEMultigrain Roti Recipe -
https://www.youtube.com/watch?v=2bfH01BQ8Rk7 Paratha Recipes -
https://www.youtube.com/watch?v=EDjpX50afJQFlax Seeds Roti Recipe -
https://www.youtube.com/watch?v=eL4HagQi_tAIdli chaat -
https://www.youtube.com/watch?v=fWGTgzvu7B4chia seeds pudding -
https://www.youtube.com/watch?v=ja4QV8aFRTs3 Weight Loss Smoothie -
https://www.youtube.com/watch?v=61eLk4FIq80Moong Dal Khichdi Recipe -
https://www.youtube.com/watch?v=auAt7XlukKYProbiotics Diet -
https://www.youtube.com/watch?v=ta3sixCdgFU2 Healthy Salad Recipes -
https://www.youtube.com/watch?v=cG8avnLu_2sDetox Salad Recipe -
https://www.youtube.com/watch?v=vpBnntStdtU2 Healthy Salad Recipes -
https://www.youtube.com/watch?v=6fpSuIffKRgHealthy Salad Recipes -
https://www.youtube.com/watch?v=2BOi2yYGCu8Green Tea For Inches Loss -
https://www.youtube.com/watch?v=cT8JejxxCPMGreen Tea for Inches Loss -
https://www.youtube.com/watch?v=StP5Zpyu_6kGreen Tea For Weight Loss -
https://www.youtube.com/watch?v=y2nUYiB-gIoGreen Tea for Weight Loss -
https://www.youtube.com/watch?v=c6ax7EFuJ_MGreen Tea for Weight Loss -
https://www.youtube.com/watch?v=JiEZIaxJE903 Weight Loss Smoothie -
https://www.youtube.com/watch?v=Gvd4nZ6AQcQ2 Healthy Smoothies -
https://www.youtube.com/watch?v=8EbFFd-0Tmo3 Weight Loss Smoothie -
https://www.youtube.com/watch?v=Aet0iC_WJHsFlat Belly Smoothie -
https://www.youtube.com/watch?v=RKDWg49aiok3 Weight Loss Smoothie -
https://www.youtube.com/watch?v=Ln4Slrk0BzIJeera Tea -
https://www.youtube.com/watch?v=HJERjVz7804=============
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https://youtu.be/BScrz0TuWuwVideo editor : Kartik Kakran
#FattoFab #DietPlanToLoseWeightFast #WeightLossDietPlan #WeightLossTips #WeightLoss #weightlossschallenge #BabitaDietPlan #DietPlan #ClientTransformation #FullDayofEating #LoseWeight #FattoFit #fitness #weightlossjourney #weightlosstransformation
Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
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