How To Lose Weight Fast In Ramadan/Ramzan | Detox Juice Diet For Weight Loss in Hindi | Fat to Fab Video

Hey Guys Namaste,
Before I start this video, I would like to request that you all pray for my mother. she will be undergoing surgery today so please do pray for her speedy recovery.
Now this Ramadan Weight Loss Diet Plan is designed to help you lose weight fast and effectively during the holy month of Ramadan/Ramzan. This comprehensive plan includes strategies and tips on how to maintain a healthy diet while fasting, as well as delicious detox juice recipes to support your weight loss goals. Join me as I guide you through this transformative journey and help you shed up to 15 kgs in just 30 days.

Fasting during Ramadan/Ramzan is a time-honored tradition that offers spiritual benefits, but it can also present challenges when it comes to maintaining a balanced diet and achieving weight loss goals. In this video, I'll share practical tips and strategies to help you make healthier choices during the fasting period while still enjoying delicious and nutritious meals.

In addition to meal planning, I'll introduce you to a variety of detox juice recipes that are perfect for breaking your fast and supporting weight loss. These refreshing and nutrient-packed juices are made with ingredients that help cleanse your body, boost metabolism, and promote fat burning.


Timestamps:
00:03 - Happy Ramadan
01:15 - send wishes to my mother
01:54 - About Two Diet Plans and its benefits
05:18 - Barrier of Juice Diet
06:47 - Sehri Timings and recipe
08:35 - Sehri Fruit Bowl
10:01 - Chia seed Pudding recipe
12:45 - Iftari Red juice recipe
13:31 - Dinner
14:17 - Night Drink





Ramadan Weight Loss Diet Plan 2022 - https://youtu.be/iW7vK8woz54

My previous ramadan diet plan & drinks :-

Ramadan Diet Plan 2021 - https://youtu.be/xsjYrKdt3SQ
Ramadan Diet Plan 2019 - https://youtu.be/mpkbUjCM_ug
Ramadan Diet Plan 2017 - https://youtu.be/bBWw9ZJJLtQ
Ramadan Iftar Recipe - https://youtu.be/KMUxWyWKhPU
Top 6 Iftar Drinks - https://youtu.be/XEQ9RYG7r_4
Detox Water for Ramadan - https://youtu.be/kHz0qZfxVn4
5 Healthy Sehri Drinks - https://youtu.be/nFa48u-0jOI

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Video editor : Kartik Kakran

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