Ramadan Diet Plan To Lose Weight Fast In Hindi | Ramadan Weight Loss Diet Plan 2023 | Fat to Fab Video

Hello Everyone!
Namaste,
Are you ready for a transformative Ramadan? Join me, Suman Pahuja, as we embark on a journey to a healthier you during this sacred month. In this video, I'll share a specially curated Ramadan Diet Plan for 2023 that can help you lose weight effectively while nourishing your body.
We'll explore a comprehensive diet plan tailored for Ramadan, designed to help you shed those extra kilos and boost your well-being. I'll provide valuable insights and tips on making the most of your meals during fasting and ensuring you stay on track with your weight loss goals. Discover the harmonious balance between spiritual and physical well-being during Ramadan and how it can contribute to your weight loss journey.

If you're determined to make this Ramadan a time of self-improvement, join me on this path to a healthier, happier you. Don't forget to subscribe, like, and hit the notification bell for more valuable insights and guidance on achieving your fitness and wellness goals during Ramadan.

Let's make this Ramadan a transformative and fulfilling experience! 🌙

Chapters-
00:00 - Introduction
01:15 - Benefits of Fasting
02:14 - Things to keep in mind before diet
04:20 - Morning Drink
06:11 - Breakfast and after breakfast
10:27 - Fasting Open
11:15 - Dinner recipes and other options
15:33 - Night Drink


Recipes:
Moong daal chilla:- https://www.youtube.com/watch?v=Gvd4nZ6AQcQ
Palak rap:- https://www.youtube.com/watch?v=XNcQcar2C80
Green moong daal chilla:- https://www.youtube.com/watch?v=2FHCtAqiTzw
Quinoa and oats chilla:- https://www.youtube.com/watch?v=1k-0eh86VFw
Ghiya besan chilla:- https://www.youtube.com/watch?v=azHR7CqCyHs
Weight Loss Chapati - https://youtu.be/cecaq27xExk
Ash Gourd Juice - https://youtu.be/2WbheDgUcZA?t=446
3 Healthy Juices - https://www.youtube.com/watch?v=3iaBAC5rD7A
Juice Recipes - https://youtu.be/rfGjgPM8VX4
Egg bhuji:- https://www.youtube.com/watch?v=iW7vK8woz54
Grilled chicken - https://youtu.be/0MUul0LUFYs
Chicken tikki - https://youtu.be/0MUul0LUFYs
Yellow moong daal salad - https://www.youtube.com/watch?v=nIWjeBlD47w
Dal beans salad:- https://www.youtube.com/watch?v=44X96Ew9RTQ
Green moong daal sabut salad:- https://www.youtube.com/watch?v=13QEOB-qVwI
Dal salad:- https://www.youtube.com/watch?v=2BOi2yYGCu8
Tomato & Pumpkin soup - https://www.youtube.com/watch?v=snoY0jFEP3M
Coconut and apple soup- https://www.youtube.com/watch?v=OyHZntEfYpE
DETOX SOUP - https://www.youtube.com/watch?v=m8CNcVUSu5Q
Chicken soup - https://youtu.be/0MUul0LUFYs

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Video editor : Kartik Kakran

#fattofab #RamadanWeightLossDietPlan #ramadandietplan #ramadan2023 #ramzandietplan #dietplantoloseweightfast #weightloss #iftar #sehri #hindi #weightloss

Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.

The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.

If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.

I wish you good health.
SUMAN PAHUJA.

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