Hello Everyone!
Namaste,
Are you ready for a transformative Ramadan? Join me, Suman Pahuja, as we embark on a journey to a healthier you during this sacred month. In this video, I'll share a specially curated Ramadan Diet Plan for 2023 that can help you lose weight effectively while nourishing your body.
We'll explore a comprehensive diet plan tailored for Ramadan, designed to help you shed those extra kilos and boost your well-being. I'll provide valuable insights and tips on making the most of your meals during fasting and ensuring you stay on track with your weight loss goals. Discover the harmonious balance between spiritual and physical well-being during Ramadan and how it can contribute to your weight loss journey.
If you're determined to make this Ramadan a time of self-improvement, join me on this path to a healthier, happier you. Don't forget to subscribe, like, and hit the notification bell for more valuable insights and guidance on achieving your fitness and wellness goals during Ramadan.
Let's make this Ramadan a transformative and fulfilling experience! π
Chapters-
00:00 - Introduction
01:15 - Benefits of Fasting
02:14 - Things to keep in mind before diet
04:20 - Morning Drink
06:11 - Breakfast and after breakfast
10:27 - Fasting Open
11:15 - Dinner recipes and other options
15:33 - Night Drink
Recipes:
Moong daal chilla:-
https://www.youtube.com/watch?v=Gvd4nZ6AQcQPalak rap:-
https://www.youtube.com/watch?v=XNcQcar2C80Green moong daal chilla:-
https://www.youtube.com/watch?v=2FHCtAqiTzwQuinoa and oats chilla:-
https://www.youtube.com/watch?v=1k-0eh86VFwGhiya besan chilla:-
https://www.youtube.com/watch?v=azHR7CqCyHsWeight Loss Chapati -
https://youtu.be/cecaq27xExkAsh Gourd Juice -
https://youtu.be/2WbheDgUcZA?t=4463 Healthy Juices -
https://www.youtube.com/watch?v=3iaBAC5rD7AJuice Recipes -
https://youtu.be/rfGjgPM8VX4Egg bhuji:-
https://www.youtube.com/watch?v=iW7vK8woz54Grilled chicken -
https://youtu.be/0MUul0LUFYsChicken tikki -
https://youtu.be/0MUul0LUFYsYellow moong daal salad -
https://www.youtube.com/watch?v=nIWjeBlD47wDal beans salad:-
https://www.youtube.com/watch?v=44X96Ew9RTQGreen moong daal sabut salad:-
https://www.youtube.com/watch?v=13QEOB-qVwIDal salad:-
https://www.youtube.com/watch?v=2BOi2yYGCu8Tomato & Pumpkin soup -
https://www.youtube.com/watch?v=snoY0jFEP3MCoconut and apple soup-
https://www.youtube.com/watch?v=OyHZntEfYpEDETOX SOUP -
https://www.youtube.com/watch?v=m8CNcVUSu5QChicken soup -
https://youtu.be/0MUul0LUFYs=============
For Personalized Diet Plans: Email -
[email protected]For Brand promotions, Email:-
[email protected]=============
Subscribe to This Channel:
https://www.youtube.com/@FattoFabSuman Subscribe to my Vlog Channel:
https://www.youtube.com/@sumansunshinesecrets========== Follow Us On ==========
Facebook -
https://www.facebook.com/FattoFabSumanInstagram -
https://www.instagram.com/suman_sunshineTwitter -
https://twitter.com/FattoFabSumanLinkedIn -
https://www.linkedin.com/company/fat-to-fab/Video editor : Kartik Kakran
#fattofab #RamadanWeightLossDietPlan #ramadandietplan #ramadan2023 #ramzandietplan #dietplantoloseweightfast #weightloss #iftar #sehri #hindi #weightloss
Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.
I wish you good health.
SUMAN PAHUJA.
About the Site π
This site provides links to random videos hosted at YouTube, with the emphasis on random. π₯
Origins of the Idea π±
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. π§
Challenges Faced π€
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. π
Creating Truly Random Links π οΈ
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube πΊ
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. π
Content and Users π΅
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact π€
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. π
List of ours generatorsβ‘
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Music Video Generator
Random Pets and Animals Video Generator
Random Sports Video Generator
Random Travel and Events Video Generator
Random Gaming Video Generator
Random People and Blogs Video Generator
Random Comedy Video Generator
Random Entertainment Video Generator
Random News and Politics Video Generator
Random Howto and Style Video Generator
Random Education Video Generator
Random Science and Technology Video Generator
Random Nonprofits and Activism Video Generator