Today I'm sharing my #LunchRoutine #RecipeBook with you all.This routine shows vankaya allam(brinjal with ginger) curry, tomato pappu or tomato dal and kobbarikaya mamidikaya pachadi.
This is an easy and healthy lunch routine for a family. I did not use any onion or garlic to prepare these recipes(no onion - no garlic recipes). You can add onion or garlic to the dal or to the chutney if you like. Hope you like this video.
Vankaya allam kura/Brinjal with ginger curry
Ingredients:
Brinjals – 400gms
Oil - 2 tbsp
Ginger – 1” Piece
Green Chilies – 5 or 6(Or To Taste)
Coriander leaves – few
Cumin Seeds – 1/2tsp
mustard seeds - 1/2 tsp
urad dal - 1 tsp
chana dal - 1 tsp
Turmeric Powder – 1/4 tsp
curry leaves - few
tamarind juice - 1/4 cup
Salt To Taste
Method:
1. Grind ginger, green chilies, salt and coriander leaves to a coarse paste
2.slit the brinjals into quarters and stuff the ginger chili paste
3. add oil to a pan, add mustard seeds, cumin, urad dal and chana dal. once the dals change color, add curry leaves.
4. add the stuffed brinjals to the pan, add tamarind and 2 tbsp of water and cook for 10 minutes. Flip the brinjals in between.
5. garnish with coriander leaves
Tomato Pappu
Ingredients
Toor dal - 1/2 cup
Tomatoes - 1 large
Turmeric - 1/4 tsp
Tamarind pulp - 1/4 cup
Red chilli powder - 1/2 tsp
coriander leaves - few
Salt - to taste
Jeera -1/2 tsp
Mustard - 1/2 tsp
Oil / ghee
Method:
1. Add daal in a pan, add tomatoes and green chillies. Pressure cook for 3 whistles
2. once the pressure releases, mash the dal and tomatoes. Add water to adjust consistency. Add tamarind juice, salt, turmeric and coriander leaves. Bring to a boil.
3. To prepare the seasoning, heat ghee in a pan, add mustard, cumin seeds and asafoetida. allow the mustard seeds to pop. Switch off the flame and then add red chili powder. Add this seasoning to the dal and mix well.
Kobbarikaya mamidikaya pachadi/ Coconut-mango chutney
Ingredients
Coconut Pieces -- 1 cup
Raw Mango Pieces -- 2 cups(check the sourness of the mango and adjust accordingly)
Red Chilies -- 4
Black Gram -- 1tsp
Fenugreek Seeds -- 1/8tsp
Mustard Seeds -- 1/2tsps
cumin - 1/2 tsp
green chilies - 4
coriander leaves - few
Salt to Taste
Turmeric Powder -- 1/4tsps
Asafoetida -- 1/8tsp
Oil -- 1tbsp
1. cut mango into pieces . cut the coconut into small pieces
2. Heat oil in a pan and add the mustard seeds, cumin, urad dal, fenugreek seeds, asafoetida, red chilies and mix well. Add green chillies and coriander leaves
3. to a blender jar, Add mango pieces, coconut pieces, salt, turmeric and seasoning. Grind to a coarse paste without adding water.
Please subscribe to my channel Recipe Book: YouTube:
https://www.youtube.com/channel/UC11d8L34CSlc4DY_wU6HAIAMango Rice
https://youtu.be/jBz1Wc_mwe8Pudina Rice
https://youtu.be/-e34GiHwv6kTomato Pulav
https://youtu.be/VoTUtZJJMSsVegetable Biryani
https://youtu.be/s1vbD7U2D8opudina pulao recipe
https://youtu.be/JZ9cmVg-_wkAloo Dum Biryani
https://youtu.be/AE9N5KC_T6Ysweet corn fried rice
https://youtu.be/CNFk6CwNUsomasala bhaat
https://youtu.be/pEj33GbQq88Tomato rice Recipe
https://youtu.be/hQStFmixqOgTemple Style Pulihora
https://youtu.be/NhCn7Rp19Y4Sesame Rice
https://youtu.be/F59PVQBzRs8Peanut Rice
https://youtu.be/TD9AfQI1n6QLemon Rice
https://youtu.be/RcEqn8JXeJ0Kobbari annam | Coconut milk Pulav
https://youtu.be/3On_kR89Pp0Vegetable pulao
https://youtu.be/ktyrqf0762Mveg paneer biryani
https://youtu.be/EjxJeiN0U6UGongura Rice
https://youtu.be/YmF4kwzfHWYChole Pulav
https://youtu.be/ox_40R7Uv2IPalak Pulao
https://youtu.be/b6q9l4RhNcgBeetrootRice
https://youtu.be/3lq2j7dPmS0capsicum rice
https://youtu.be/f8XN7ABpKSoRajmaPulao
https://youtu.be/jZ9Vw9rqw9QCoriander Rice recipe
https://youtu.be/NZaZG0RP73kOther InstantPot Recipes:
~~~~~~~~~~~~~~~~~
veg paneer biryani
https://youtu.be/EjxJeiN0U6UChole Pulav
https://youtu.be/ox_40R7Uv2IPalak Pulao
https://youtu.be/b6q9l4RhNcgTomato Pulav
https://youtu.be/VoTUtZJJMSsVegetable Biryani
https://youtu.be/s1vbD7U2D8oKala ChanaCurry
https://youtu.be/h-ExRxfCMigpudina pulao recipe
https://youtu.be/JZ9cmVg-_wkDal Makhani Restaurant Style
https://youtu.be/Ax13aOMlRfMInstant pot pulao varieties
https://youtu.be/d6VzPc697HEVariety Rice Recipes|Lunch box Recipes
https://youtu.be/mZQ10QMT0ecVariety Rice Recipes 1
https://youtu.be/CQX2oaU-yvcInstant Rice Recipes
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